- Do you feel misunderstood in relationships?
- Having difficulty articulating what you need or how you feel?
- No matter how many ways you try to discuss an important issue does it usually end in a larger disagreement or disconnect?
- Do you have a hard time saying no or feeling like you should do more?
- Do you feel alone in relationships?
These are experiences that are difficult to address with people we care about. Often they have a connection to how we learned to relate to others and were received by others in our formative years. The impact of powerful relationships in our young adult years can leave us with questions about what we deserve in relationships and what we should expect. The great news is that this can be shifted. You can become more connected to others and not feel alone.
